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  • Danika Dim

Cowboy Caviar

Indulge in the robust flavors of the American West with True Salt's Cowboy Caviar. This refreshing dish combines black beans, corn, tomatoes, red onions, cilantro, and True Salt for a vibrant medley of tastes. Infused with the finest sea minerals, True Salt enhances the natural flavors, while lime juice adds a tangy twist. Perfect as a dip or side dish, let True Salt bring out the essence of the Wild West in every bite.

What you'll need:

  • Black beans, drained and rinsed (15 oz can)

  • Corn kernels (1 cup)

  • Diced tomatoes (2 medium)

  • Diced red onion (1/2 cup)

  • Chopped cilantro (1/4 cup)

  • Lime juice (2 tbsp)

  • True Salt sea salt, fine grain (1/2 tsp)

  • Avocado, diced (optional)


  1. In a large bowl, combine black beans, corn kernels, diced tomatoes, diced red onion, and chopped cilantro.

  2. Squeeze fresh lime juice over the mixture and sprinkle with True Salt.

  3. Stir gently to combine.

  4. If desired, add diced avocado for extra creaminess.

  5. Refrigerate for at least 30 minutes to allow the flavors to meld.

  6. Serve as a dip with tortilla chips or as a side dish with grilled meats.


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