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2 min

Creative Ways to Use Flake Sea Salt

Sea salt is certainly having its day in the sun. While salt has always been a popular and important ingredient in cooking, people are...

2 min

Tips for Seasoning Spring Dishes

Spring has practically sprung and it’s time to swap out heavy winter dishes in favor of fresh, light and seasonal spring dishes.

2 min

21 Reasons to Switch to Sea Salt in 2021

The end of one year and the beginning of a fresh new one is always a good time to start making those resolutions!

2 min

5 Steps to Sticking to a Clean Eating Routine During the Holidays

There’s no doubt that maintaining a healthy eating and exercise routine can get a little tricky during the holidays.

2 min

How to Make a Salt Water Mouth Rinse

A salt water mouth rinse may be one of the simplest and most natural home remedies.

2 min

The Right Amount of Salt for a Heart Healthy Diet

New studies show that there are actually negative effects of a diet too low in sodium.

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