For salt lovers that want to take their seasonings on the go or for those that want to taste it all, True Salt Co. offers a variety pack.

Out with the old, in with the new! True Salt suggests the following simple swaps geared toward getting healthier in the new year.

The end of one year and the beginning of a fresh new one is always a good time to start making those resolutions!

There’s no doubt that maintaining a healthy eating and exercise routine can get a little tricky during the holidays.

A salt water mouth rinse may be one of the simplest and most natural home remedies.

New studies show that there are actually negative effects of a diet too low in sodium.