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2 min

Brining 101

For those who are looking to up their game in the kitchen, True Salt Co. has one word of advice: brining.

2 min

Simple Swaps for a Healthier 2020

Out with the old, in with the new! True Salt suggests the following simple swaps geared toward getting healthier in the new year.

2 min

20 Reasons to Switch to Sea Salt in 2020

The end of one year and the beginning of a fresh new one is always a good time to start making those resolutions!

2 min

5 Steps to Sticking to a Clean Eating Routine During the Holidays

There’s no doubt that maintaining a healthy eating and exercise routine can get a little tricky during the holidays.

2 min

Clean Eating: Where Salt Comes from and How it’s Processed Matters

Not all sea salt is created equal. And when it comes to clean eating, where salt comes from and how it’s processed is important.

2 min

The Right Amount of Salt for a Heart Healthy Diet

New studies show that there are actually negative effects of a diet too low in sodium.

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