Diet

You’ll never guess the secret ingredient to this granola

You’ll never guess the secret ingredient to this granola...

Top Ways to Use Sea Salt for Everything on the Menu

The True Salt Company advises on how sea salt can be used to enhance flavors of everything on the menu.

Seasoning Tips for Steaks

When it comes to grilling, smoking or cooking steaks, there is something to be said for simplicity! A good quality steak should already...

Brining 101

For those who are looking to up their game in the kitchen, True Salt Co. has one word of advice: brining.

21 Reasons to Switch to Sea Salt in 2021

The end of one year and the beginning of a fresh new one is always a good time to start making those resolutions!

5 Steps to Sticking to a Clean Eating Routine During the Holidays

There’s no doubt that maintaining a healthy eating and exercise routine can get a little tricky during the holidays.

Clean Eating: Where Salt Comes from and How it’s Processed Matters

Not all sea salt is created equal. And when it comes to clean eating, where salt comes from and how it’s processed is important.

The Right Amount of Salt for a Heart Healthy Diet

New studies show that there are actually negative effects of a diet too low in sodium.